The number of coronavirus patients in Pakistan on Tuesday jumped to 3,950 as 577 more COVID-19 patients were reported from across the country during the last 24-hours, the death toll in the country from the virus has jumped to 54. However, a positive development is witnessed in the fight against coronavirus as 429 people recovered from the deadly infection. Giving a province-wide division of…
Pakistan’s coronavirus cases tally on Sunday jumped to 2880 after new COVID-19 infections were reported from across the country during the last 24-hours while Pakistan has decided to open Torkham and Chaman border crossings for four days from Monday to allow the exit of…
Introduction A high-fat diet with adequate-protein and
low-carbohydrates is known as Ketogenic or simply a keto diet. The name keto is
given to this diet because it allows the body to produce ketones which are
small fuel molecules. These fuel molecules act as the…
Best Keto-Friendly Drinks
April 4, 2020
At the start of a keto diet, when your body is
adapting to severely low carbohydrates, your body’s
hydration status will shift because of lack of glycogen as body stores carbohydrates in the form of
glycogen, which holds onto water. If you’re on a low-carb diet, you’re mostly focused on what to eat and especially
what to avoid. But If you also focus on what you should sip can set you up…
What to eat on a keto diet?
April 4, 2020
The keto diet is a very low-carb, moderate protein and higher-fat diet. While you take a small number of carbohydrates on a keto diet, you maintain moderate levels of protein and fulfil your energy needs by increasing your fat intake. The increase in fat and the reduction in…
Lahore (Rana Ali Zohaib): The number of confirmed COVID-19 cases in Pakistan rose to 2,450 on Friday after new infections were confirmed in the country. The death toll increases up to 35 and 10 patients are in critical condition. 126 patients have recovered from the COVID-19…
The low-carb diet is a wonderful and fast way to lose weight, but
studies have revealed many other benefits of the low-carb, high-fat approach to
eating. Here we will discuss a few unexpected benefits that people following a
keto diet plan might see. The rise in energy levels Keto diets contain high-fats which contain double the amount of
energy as compared to an equal number of…
Corona proved to be beneficial for the Ozone layer
April 1, 2020
The crack in the ozone layer has started to fill itself since the lockdown caused by the Coronavirus. Industries are shut down due to lockdown in various countries of the world after the Coronavirus, which does not emit toxic gases; the closure of millions of poisonous gas…
What are the health benefits of a keto diet?
March 29, 2020
A ketogenic is a dieting plan which focuses
on foods that provide healthy fats, moderate amounts of protein, and low
carbohydrates. This is done to achieve the goal of getting more calories from
the fats than from carbohydrates. There are several versions of the…
Lahore (Rana Ali Zohaib): Coronavirus cases in Pakistan have surged to 1373 and expected to increase sharply in days to come as authorities are aiming to conduct more tests after receiving kits from China. 1373 cases of coronavirus have been reported in Pakistan so far. Unlike other countries across the world, the majority of the Coronavirus patients in Pakistan are young people.34% of positive…
