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The Keto-Diet: A Comprehensive Guide to Keto Diet. Everything you need to know!
As described in the title this is the complete and comprehensive guide to keto diet including introduction, best drinks, fruits, things to avoid and health benefits. Let’s continue with its introduction. Introduction A high-fat diet with adequate-protein and low-carbohydrates is known as Ketogenic or simply a keto diet. The name keto is given to this diet because it allows the…
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