What is better for health … exercise, good food or good sleep?December 25, 20202 Mins Read10 Views Auckland: Whether it’s physical exertion, a balanced diet or a good night’s sleep, all three are considered important for good…
These exercises will strengthen the grip of the handMay 25, 20202 Mins Read13 Views Children’s fingers get good exercise while playing with clay. There are many such games which strengthen the grip power of their…
A person who “exercises” by hitting his head on a tree got ViralMay 17, 20202 Mins Read6 Views This person becomes the center of attention of the people who come and go every day when he is banging…
Strong relationships with older people encourage them to exerciseMay 15, 20202 Mins Read3 Views A survey has found that close relationships and warmth with the elderly are in many ways the best for their…